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Healthy Food Recipes: 10 Healthy Meals You Can Cook in 10 Minutes
The 8 best low-cost gyms in London 2022: Under 30 Pounds
Pilates Vs Yoga: Differences and which is better
Top 10 proven Tips of a Healthy Lifestyle, according Nhs
7 Exercises to improve your posture and reduce back pain
How to lose weight: 5 specific healthy ways to drop fat
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About Me
Erisa Mane
Physiotherapist at Physio Life Clinic
MSc Marketing, Ulster University, London Campus
Lecturer at University of Medicine, Tirana
Inspector at Ministry of Health, Albania
Popular Posts
7 Exercises to improve your posture and reduce back pain
Are you currently seated at a desk? It's likely that you simply said yes and have been there for a while, or that you still have some ti...
Top 10 proven Tips of a Healthy Lifestyle, according Nhs
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illness...
The 8 best low-cost gyms in London 2022: Under 30 Pounds
Once again March has arrived, which for many of us means hitting the gym again and trying to get our fitness game back… But, sky-high pric...
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